Wednesday, December 11, 2013

In the Moment, Unedited, For What It's Worth




Someday, I am going to

order every book from my amazon wish list
and read them.
Own a vacuum cleaner that works.
Organize four years worth of my daughters' school papers and
nine years of their artwork.
Attend every meeting at the school and then
pull my children out of the public system
teach them about Hindus and Wagner and
how to survive 9 days in the wild.

Someday I will go to every social outing I say I will
Follow through on my offers to volunteer
cutting snowflakes for second graders and
baking snacks for the Girl Scouts and
spending quiet hours repairing brittle old books.
Cook wholesome meals and never get
tired or
lean against the counter rubbing my temples or
retire to the bathroom for twenty minutes while the water boils over
and the children fight
and the windows steam with all the tension
of a busy house
on a December night.

Someday I will paint this old Victrola that I bought
for 45 bucks at a yard sale
that worked at the time but broke
when I moved my children across the country--

--away from their cousins and snow and grandparents
away from white Christmases and smoked oysters and
the shadows of the clouds on the face of Long's Peak.

Someday I will gather
everything that is broken or disorderly or
wounded
and resurrect it.
Learn how to put new paint on old scars
and make the best!

--But this isn't true.
The artwork will mold in the outdoor shed
and the Victrola will sit in the corner
gathering dust, its ribs
remembering the sound
of old music.

And when I am old
if the longings of the Victrola
wake me at night
from a dream of Long's Peak,
I will sigh my heavy body and remind it
it has done what it could.





Thursday, December 5, 2013

Sometimes I Write and Sometimes I Just


My sister and I, two years ago. The Nie Nie to my Cjane. Right?



Last night was the Oskar Blues holiday party. It was at an indoor rec center. There was a Christmas tree made of lettuce and shrimp and it smelled just like you'd expect. I drank less than two full beers and that was enough to encourage me to play ping pong and air hockey and even Dance Dance Revolution, but not dodge ball. Two enormous televisions were given away, but neither one to us, so who cares? When we left it was mild like Colorado May. "I can't drive," I told Noah. "I know," he said. "I saw you go for that second beer and stopped drinking."

Today just as I woke up and was deciding whether to cry or puke, I got a text from another OB wife. ("Do any women work at Oskar Blues?" someone asked me once. "One," was my reply). It said, "Ouch". I agreed and laughed and started to cry.

(Noah actively seeks out female applicants for brewing jobs, but so far none have worked out, due to availability and distance. Of course, the tasting room is staffed and managed mostly by women but I'm not sure that helps?)

Today I drove Noah to work under pouring rain from a sunny sky. "Why is it doing this to us?" I moaned, knowing that in Colorado it is frigid and snowy. "Because a long long time ago, someone in Brevard did something very, very bad," he said.

It rains and rains and rains. In 16 days we leave for California. I can't wait to get the hell out of here.

Thursday, November 28, 2013

Frozen, Pho, and Platitudes of Gratitude

Thanksgiving last year, just after dawn

I do not like the holidays at all. I woke up today and went onto Facebook with a perverse desire to see everyone doing the thing I hate--offering up the platitudes about family and God--and sure enough, there they all were. I stormed out into the living room to make cinnamon rolls and bluster to Noah about how much I hate it all. I hate it so much that yesterday found me morose with anticipation, and in the early afternoon I went back to bed. Should I say that I hadn't taken my Wellbutrin? I hadn't taken it. I slept a dreamless sleep. Then Noah woke me up and said, let's take the girls to a movie, and so we did. We drove an hour to see a movie that I had sword to boycott, and as we drove the wind gathered fury. It tilted stop lights in tandem and blew Christmas trees across their lots. We hurried in to the theater in the chill, both invigorating and punishing, and sheltered for two bright hours. I had been wrong about the movie, it was feminist and wonderful. When it ended, both evening and the snow were falling. People here in the south work themselves into a frenzy every winter over dozens of promised snow storms that never arrive and yes, I'd been cynical about that too.

But now the snow was falling, it was bitter cold, and we drove to a Pho restaurant that had the same sriracha and Chinese horoscope-atmosphere of every Asian restaurant across the country. We sipped that spicy anise-laced broth, the lone diners on a fierce and wintry night. The drive back was hairy for a bit, but the weather ebbed as we drew closer to home. The children asleep, I drank half a beer, felt drunk, and went to bed. The moment the lights went out, my brain began to fret over Christmas and presents and travel and of course, budgets. And as I prepared to send up thoughts to the universe, my mind did the thing it had done after sushi. So maybe it's these Asian restaurants that are stirring enlightenment in with the rice, I don't know. My comprehension expanded beyond my little world, and I realized how ridiculous it was to worry about whether or not I'll be able to buy my daughters many toys when here we sit in a cozy house with pho in our bellies and the certainty of food tomorrow.

You see what I have just done? This morning, after blustering to Noah about how much I hate all the recitations of contrived sentiments, I began to tell him of my late-night enlightenment and then I stopped myself. Oh god, I said, oh god, I am about to do the thing I just told you I hate. I am abashed to report that my voice was teary as I started. And now I have done it on my blog, and I have no excuses. I guess I should make an observation here about being kinder and more compassionate to people who offer platitudes, but the truth is that I strongly dislike Thanksgiving, whether I'm home with my family or not, and that at 11 a.m. I'm going to pour my first drink, which will probably turn out be my last, that I'm a hypocrite and a sellout and that, for all my talk of enlightenment, I'm sure I'll be back to my petty prayers tomorrow. But I'll also be okay with thankfulness again.

Tuesday, November 26, 2013

Two-Hearted Woman








At this turn in my life, I am finding it more difficult to do this thing we call "balancing work and children". When my daughters were first born I didn't work for a few years. I went back to a part-time job when Indy was two and Ayla was four and regretted not going back sooner. The work I did at Borders was infinitely easier than being at home all day with my two young children, stupefied and brittle with loneliness. In those days, I was finding it nearly impossible to get out of bed every morning. My somnolence wasn't due to depression, I don't think. I believe I was just catching up on two back-to-back infancies that deprived me of sleep to the marrow of my bones. My sleep, especially in the morning hours, was like an enchanted sleep from which there was no rescue. In the mornings Indy would rattle the bars of her crib calling for her sister--her first word not "mama" but her sister's name, Awa, Awa, Awa. I would drift in and out of sleep, rather resplendent, I picture myself now, a young woman tangled among blue bed sheets in a sunny room. My body cream heavy with early motherhood. Ayla would go to her sister bearing offerings--a jar of peanut butter, a bag of powdered sugar or, the very worst time, eggs. I would lie there, wafting in and out of dreams. I could never manage to pull myself out of bed before ten a.m. By that time Indy's face and hair would be smeared with peanut butter, or the carpet would be covered with sugar, and I would wearily drink my coffee before cleaning up, telling the girls not to do it again without much vigor. I accepted my daughters' little coups as the tithe I had to pay for my lassitude.

In those days I only had weekends to write, and I would, every Saturday and many Sundays. On writing days I could rise early, and did, slipping out of the house before the girls or Noah were even awake, driving to the coffee shop in what I remember now as a perpetually snowy dark, and setting up camp. I would stay there into the afternoon, and sometimes I would buy a lunch and change locations--move on to another coffee shop and write for a few more hours. Occasionally I'd go out at night to the 24-hour Starbucks. It was in a neighborhood of Denver where immigrants from many regions had established communities. So at eleven pm or twelve am on a Monday, I could sit and watch men in fantastic princely turbans, women in hijabs, hear people speak the languages of Ethiopia and Russia and Lebanon. God it was fantastic.

These days, it's harder. As the girls get older, they require more and more of my emotional energy. More, I am afraid, than I have to give. Not a day passes without some conflict at school, some disruption of the force, and when I go to tuck my daughters in at night they will unleash labyrinthine and infinite stories, incomprehensible recountings of the fragile and ever-changing ecosystem of elementary school children. Their teachers are sending home notes, scandalized that my daughter walked down the hallway on her knees, or didn't pay attention during one lesson or another. Our days seem fuller and shorter than they did in that toddler time, when I shaped the rhythms and we rarely had to be anywhere we didn't want to go. Now they have schedules, the schedules are tight, and I find myself starved for creative time. But of course, I always have been.

Last night as I went to sing to Ayla and tuck her in, a shadow passed across her face. I asked her what was wrong and she told me it was nothing, just that her finger was hurting her. I pressed gently. Was she sure it wasn't something else? Some argument with a friend, perhaps, or had her feelings been hurt? No, she insisted, it was just her hangnail, and she clicked on her reading lamp and held it up for me to see. There was a hang nail indeed, but I was not completely satisfied. I waited. We sat there together in silence for a bit, while I stroked her hair and hoped this detective-novel technique might work on a young girl. "Are you going to sing to me?" she finally said, and so I pulled the covers up to her chin and I sang. I uttered the same intonations that I have uttered over this daughter nearly every night since she was a baby, nine years ago when I think we were both afraid, me trying futilely to soothe my own heart in my arms. You can tell me anything, I said, and she said she knew that. I will always love you, I said, and she said yes, she knew. I exited the room and as I closed the door the light from the hallway slanted across her face and then left it, rendering her unknowable to me in more ways than she ever was before.


Thursday, November 21, 2013

I Know What I Did Last Summer

I find I'm needing to keep my cards close to my chest these days.

So I thought in the meantime I could share a few pictures of good times we've had during this year that's winding down.

These are all from the trip the girls and I took back to Colorado in July.




Guanella Pass, where the air is clean and and crisp.



Ayla looking hip.



 I love this picture of me and my mom at the North Pole 
in Colorado Springs. We had Christmas in
July and now look, we're going to have it again.



 Ayla, Georgetown



Me and my chicken in the Rockies. 


 Chicken and my dad, her Papa.



My nephew, Paxton, had just been born.
Here is his amid the sea of his sisters (the little ones)
and cousins (the big ones). Indy, Eisley, Ayla with Pax,
Violet.



Sometimes pictures will do when words won't.


Saturday, November 16, 2013

Talk of Utopia





Last night I went out for sushi with some women I know and some I didn't. The conversation turned to utopias. It was at the opposite end of the table and I couldn't hear much. I was maybe trying not to, as they had just been discussing the Affordable Care Act with displeasure and I remain hopeful. But the utopia they described was one of gender segregation. Women and children on one side of the line, men on the other. My friend, who has the most perfect southern social graces the world has ever seen, turned to me and murmured, "I couldn't have a utopia without the men," and then, of course, we began to consider open marriages. These are ideas that are easy to throw around on a rainy night in November, when it's been dark since 5:30 and you're tucked inside a crowded sushi restaurant, drinking sake beneath neon signs and steam of miso.

Over second Sapporos I heard it said that teenage boys are basically walking fireballs of unchecked sexual desire and that they will do anything and say anything to coerce a teenage girl into sleeping with them. Now wait a minute. I stared at my spider roll and squirmed. This is not the message I hope to teach my girls, nor the message I believe. I find it fundamentally disempowering to both sexes. It robs the women of choice (by telling them any choice will be harmful, by turning them away from their own inner wisdom) and it robs the men of responsibility. I know the dominant culture insists that men are perpetually ravenous with desire and that women have basically none. I know for a fact that one of these assertions isn't true. When I talked about fem!Dean the other day, I was referencing the tip of the iceberg that is female sexuality writ and recorded online. I was talking about fan fiction. Fan fiction fascinates me because it is written largely by women, it is largely erotic in nature, and what I've gleaned from it is that there is absolutely no end to the limit of things the female libido might be excited by. My theory is that men have had drilled into them, relentlessly, what is attractive (thin, brainless, submissive women), but since the culture has basically ignored women's desires altogether, the collective feminine sex drive has grown absolutely wild and wantonly for centuries. Like a secret garden of unruly bramble and serpentine vines, walled off from the world, boasting all manner of strange fruit and previously unknown varieties.

The point of all this is that I believe in and hope for better. In all elements of the troubled world. Why didn't I say anything, or speak up? Sitting in that restaurant, lit up like a giant lantern floating above the black mountains, eating sushi that may or may not be radioactive and fished from a far-off sea, my view expanded and encompassed a greater portion of the universe than I usually conceive when talk turns to politics or gender. All the millions of us out there, our own paper lanterns in the night. There are thousands who'd agree with me and thousands who don't. There always were, and always will be. What good am I arguing my own meager beliefs, trying to prove my own enlightenment, while I eat the flesh of lobsters, a creature that I've recently learned might not age or even die, if we didn't kill them? I will never change their beliefs, they will never change mine. My goal is to grow a group of like-minded friends, with whom I at least can be at peace and not at war. The world teems on with every possible thing, known and unknown. I can only tend my own garden, and my style is one of loving neglect, offering nourishment and light and air but few parameters. As for the brambles, let them be wild. Let them curl their own tattered path to the sun.

Thursday, November 7, 2013

Smile Like A Lady




Yesterday I stayed in the house all day and was absolutely stir-crazy by the end of it. I crave my old big city lifestyle. All I want is a goddamn drive through Starbucks, I find myself thinking some days. Or, would a goddamn Chipotle be so much to ask? There are pretty much three streets in Brevard and I'm tired of all of them. 

So today I decided I would get out of the house early and enjoy my little town. Making lemonade! and all that. I drove to the bakery on Main Street where I purchased a blueberry cream cheese danish and an almond croissant. Then I drove to our Starbucks, which is in the depressing grocery store. We have no freestanding Starbucks. We have other coffee shops but I wanted a gingerbread latte. Gosh this is turning into a diatribe. Here's what you need to know: I was wearing my new military jacket and standing in the grim grocery store waiting for my gourmet latte when an old sport walks in--Brevard is chock-full of old sports, southern variety--and says "Hey Sarge." Nyuk nyuk!

Old men are becoming a problem for me. I deal with a lot of them in my line of work and while I used to see old men as sweet and fragile, I now see them entirely as a group of depraved dirty leches. (I am a tongue-in-cheek person in case you are new here). One old fellow came into the library and, long story short, mistook my friendliness for something more and started some garden variety stalking. He was going in to the library almost every day asking for me and even went to my husband's work trying to track me down. When he finally did find me at work, he asked me where I live (I did not tell him), told me that if my husband wasn't "being good to me" he was going to "beat him up" because I'm "gorgeous" and then he asked me if I was still having sex with my husband. 

That was when I told him he was making me very uncomfortable and walked away. 

Since then I have been pretty put off by old men altogether. They come into the library and tend to call me honey or sweetheart or gorgeous. There is one who likes to make disparaging comments about how little I am being paid and others who harangue me for "standing around". It is all condescending and rude. I feel that any level of friendliness will be taken as encouragement, and so I've become a bit of an ice queen. You know that thing where men tell women, "Smile!"? Well, men should know, the reason we're not smiling is because at some point we have smiled at the wrong guy and ended up being stalked. Or worse.

Look this was supposed to be a blog about a military jacket.

I smiled politely at Sarge because I am trained to be nice and it's a hard habit to break. And Sarge probably meant well but the thing is, I would really like to go about in the world and have it understood that my appearance and my person are not available for comment. I don't want to make small talk or listen to your story or smile over your stupid joke about my clothing, OLD CHAP, simply because I am female and can therefore be relied upon to "be nice". I mean, do men deal with this? Do little old blue hairs just feel free to condescend to young men, and are the young men expected to smile about it?

What I wish I had said to the man is, I am not your sarge, I am fem!Dean. He wouldn't have known what that meant and neither do you, probably. My dad told me, "Never let a man call you baby!" and I guess he should have added, "Or Sarge!" Maybe I should have just snapped, "Don't look at me in the eye!", thrown my latte, and run away. He said a few more things and I smiled but made no replies. The college-guy barista handed me my coffee and I did not say thanks stud or thanks baby or are they paying you to look good? I just said thank you and walked away. 


Tuesday, November 5, 2013

So Glamorous



I am sitting at home today thinking about how well things are in my world. I mean, I did have to go to the dentist, but she removed some stains and now my teeth are white and shiny. I don't know what is better than shiny teeth, except maybe my blog. Just kidding. You know I am kidding, right?

(I am not at all kidding.)

After I got my teeth shined I went and voted, and then I returned some library books at the library at which I work. It was a nice small town moment. The polling place was in a little white church one block away from the dentist. Both on Main street, onto which you can make a left hand turn easily at any hour of the day. The library was about four blocks away from the church. Everything is right there. Croissants and pizza, lattes and polling places, the hardware store and movie theater, free books and shiny teeth all within three minutes of each other. So not everything is bad about living in a small town. Most things are bad, but not all things.

Here's what else is going well. A website recently came to my attention. This website was designed for the express purpose of getting together and anonymously eviscerating bloggers who are living their lives in the wide open, writing about things and you know, baring their souls for our emotional and intellectual stimulation. I feel very lucky at the moment to have inter-met such a wonderful group of kind-hearted and supportive people, smart-ass people yes, but kind, who come to this blog and I felt so grateful that nobody is eviscerating me on the internet. Then, of course, for a brief moment I kind of wished somebody was eviscerating me on the internet. Because that would be like the first time they make fun of you on SNL. Then you know you've made it. My husband has made it, as you can tell from the above screengrab. I can only hope the photoshoot involved Noah mashing in grain wearing nothing but his Wellington's. Maybe tipping back his head and pouring a Ten Fidy on himself, I don't know. Then it's like, "Oops, I dropped my lauter tun!" Movie pitch: In a world without shirts, brewers must mash tun in any way they can. He is living the life that I was supposed to lead, but that's ok because what I really want is not to be in Southern Living (god forbid), but to sit around reading and writing and sometimes talking to people about both.

Which, as it happens, is a pretty perfect description of my life right now.

Guys, I think I forgot how to blog, so thanks for bearing with me in the interim. Feel free to bare with me as well, because I believe communal nudity would be healing for our society. I'm talking like Nordic saunas or Turkish baths here, definitely not topless beaches. Maybe topless beaches. I just think we need to see more bodies au naturel. Look, this is a whole different blog. Feel free not to comment, I certainly can't blame you. I thought about relieving you by turning off comments, but then I found out they'll just eviscerate that anonymously. You know?

Peace out?



Wednesday, October 30, 2013

Smoky October

Brevard is a quaint town to drive around in during autumn. The little shops downtown display scarecrows and spider webs in the windows, squares of hay decorate the sidewalks. There are churches with white steeples and pumpkin patches on the lawn, and the evenings smell of wood fires. The hills that surround us on all sides are lit up, gold and red against the blue sky, and when the light comes through the trees it feels as if we are living in a jar of red honey, set against the window and shot through with sun.

I want to write about Indy and Ayla. Indy and I went to an art gallery with the girl scout troop, and while most of the girls chatted and flitted, Indy took my hand and led me from one work to the next, crossing the room repeatedly, following her gut. "Look at these very beautiful colors," she said, solemn. She knelt before a bronze sculpture of humanoid forms in the center of the room. "This is very interesting," she said. "What do you think they are?"

I told her I didn't know and asked her what she thought.

"I think they are people but they could be anything," she told me, before a photo-realistic painting of leaves caught her eye. This was a wonderful moment, but all is not well in her world. Last night she lay in bed next to me and was conversing calmly until the subject of classmate Charlie came up. "Charlie is always asking me to play hot potato. Hot potato hot potato hot potato." She was so agitated she had to sit up. She buried her face in her hands. She actually pinched the bridge of her nose. "Every day he is asking me to play hot potato and I don't want to play hot potato and I say no, Charlie, let's not play hot potato but Charlie just says who wants to play hot potato and it is making me very frustrated." Today her class came on a field trip through the library while I was working and she walked me around holding my hand fast to her chest. She says her room is messy because the wind blows so hard every night. She has a slippery relationship with the truth. She comes down the hall cradling a swaddled doll and I love that she is still young enough to do it. I took a picture of it in my mind so I'd never forget. Indy, 7, with doll.

Ayla has just turned nine and for her birthday, she made a shrunken head out of fondant to sit atop her cake. Ayla has always been drawn to the compelling energies some people deem creepy. She was born in October to a mother too busy trying to become herself to properly raise a daughter. Luckily Ayla seems to have been born knowing who she is. The opposite of her sister, she is a truth teller, which can be a painful quality to have in a daughter. She weighs the scales. She doesn't forget.

She wants to be sung to every night and still kisses me on the lips.

Now, a lot of pictures of fall:



















\PS: I want to thank everyone who shared my body loving post. Because of all your help, that blog got five times as many views as my average post does. Thanks for helping me spread the message.

Friday, October 18, 2013

Sing Your Body





Your body was yours when you first came into it. If you are a woman, you probably don't remember this time, when your body was your own, and had its own knowledge and canny. You wore it easily and never questioned it. Why would you? Your body required nothing of you. Not acceptance nor criticism, not maintenance nor monitoring, not approval or restriction. Your body existed to take you places, and it did. It existed to delight you, to allow you to be a spiritual being moving throughout a sensual world. Your body was there to allow you to taste--mother's milk, chocolate pudding, grainy pears--to smell (skin, rain, baking bread)--to see (mountain valleys, your fathers eyes, the sun in the leaves)--and to feel. To feel the bark and the soil and the sand of the world around you, but most importantly to feel the skin of others.

Your body existed to accept love, from the world and from people around you, and to send it back.

Your body existed to carry out a dialogue between the universe and your soul.

Then it was taken from you. At some point, when you were very young, someone, accidentally or on purpose, suggested to you that your body did not exist as an electric vessel bridging this world with the divine. They told you that your body was there to please others by fitting into lines. Once this message was received, you weren't able to knock it out of your head. It seeped through your ears into your brain where it trickled down through all your blood vessels and into your soul and you came to accept this terrible lie as truth.

Suddenly your arms weren't there to hold and be held, or to climb trees, or swim in the ocean. Your thighs weren't there to bring the force of life into the world, to accept pleasure, to deliver love. Your legs weren't there to carry you to mountain tops, to stretch, to dance. Your entire existence shifted when you began to believe that your body was there not to accept love, but to earn it.

Now you thought your body's job was to be attractive. To be thin. To fit a cultural definition of a good body that was so specified, so stiflingly narrow that people have died in their attempts to achieve it. When your body was yours, it was free to exist as it wanted because it was unburdened from the attentions of others.It wasn't good or bad, it just was. Now it was only bad. It never looked like it should. It had cravings and aches that were labeled unseemly, inappropriate, or even slovenly and gross.

If you are a woman, you were told your body went one step further--it inspired others to sin. Not only did it crave impure things, it inspired men to impure thoughts. When one sensual pleasure--say, the melting of chocolate on the tongue--was labeled shameful, they all were (the ability to arouse and to be aroused, to orgasm and delight). You were told your body was only worthy of delight if it had been starved and punished, disempowered and made small. The world wanted to berate it into submission. You betrayed your body, you gave yourself over to these ideals, and when it didn't live up to them, you thought your body betrayed you in return.

So you denied it. This vibrating, humming, flesh-soft portal of communication between you and the universe--you refused to love it. You didn't know you were allowed to love it. Every time you went on a diet or envied another body, you were depriving your body of love. In this way, you deprived your very self of love. You began to spiral, scolding it so harshly and yet being surprised when it quietly refused to cooperate with you. You stopped hearing it. The voice of your skin and organs and bones was shouted out of existence by the voice of the world around you, telling you to be ever smaller, and smaller, until eventually you might disappear. The voice of your body drowned.

This isn't your fault. You were lied to at a deeply vulnerable stage and your body's intuition was taken from you before it had a chance to develop.

You can take it back.

Your body exists for you, and you alone.

It doesn't exist to please a judging public. It doesn't exist to gain approval. It doesn't exist for your parents, your friends, your spouse.

Your body cannot be bad or wrong.

You deserve to not have to worry about loving your body, but the world has made this necessary to claim it back. So this is how it's done:

Put your hands on your flesh and send it messages of love.

The way it is right now. Your thighs and belly and breasts aren't there to be molded into some hateful, limited idea of what is attractive and good. This message is wrong. Reject it fully, right now. Female or male, you must realize that you have been brainwashed. Relentlessly brainwashed. You have been asleep to your body for too long. You are waking up now.

Stand in front of the mirror naked and admire what you see. Whatever you see. This flesh that curves and rolls like the earth. This decorated canvas upon which the world has painted the story of your life. The parts of you that are rippled and speckled like rivers or a robin's egg. These thighs that quiver and sing when they are moved with joy, that shake like thunder and the earth. This skin shot through with nerves that flicker like stars. The parts of you that are pale like the moon or burnished by the sun. Don't you see that  your body is as varied and glorious as the land and you should no more reject or whittle it than you would take a scalpel and sever away mesas and valleys and mounds?

To ask your body to be something that it's not is a profound act of violence upon your soul and you will try not to do it again. Refuse to send negative messages toward another body, ever. Not to anyone else's, nor toward your own.

I won't tell you what your body wants because only you can possibly know. A thing that is being sent an unending stream of hatred will never find its voice. Your job is to send your body messages of love until it will refuse to accept as truth any voice but it's own, ever again.

Your body is exactly what it is supposed to be, at this very moment, right now, and choosing to believe that is the only way to coax the wisdom inherent in all your cells into talking to you and working in harmony. You must soothe your body like an abused creature that needs and deserves to be hushed.

A woman at the beach is bending over her child and her belly is hanging, loose and undulating like the sea. Every cell in her body exists exactly as it should.

Put your hands on your flesh.

Send it your love.

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